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Steak In Rye



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Title: Steak In Rye
Categories: Meat, Steak
Yield: 4 Servings

4 Sirloin Steak (1/2 Lb Each)
3 T Flour
1 Butter
1 T Beef Extract
1/2 c Rye Whiskey
8 Green Onions;Chopped, Or
1 -Small Onion
1 Lemon;Juiced
Salt & Pepper

Melt the butter in a large pan. Wipe the meat with a damp cloth, dry
and coat with flour. Over high heat, fry the steaks on both sides
according to how rare you like them done. Remove steaks and keep warm.
Reduce heat to medium, mince scallion or onion and saute until golden.
Add rye, beef extract, lemon, salt & pepper. Reduce by half while
stirring. Place steaks back into the pan for a minute to reheat,
turning once. Remove to a serving platter and pour the sauce over them.
Per Serving: 772.2 Cal; 70.9g Protein; 11.2g Carb; 394.4mg Sodium; 1.
6g Fiber; 39.6g Fat; 20.7g SatFat; 264.7mg Chol; 361.9 Fat Cal (46.9%);
From TRUE magazine December 1964

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