Swift Swiss Steak

* Exported from MasterCook Mac *

Swift Swiss Steak

Recipe By : Better Homes & Gardens 1994 Best Recipes
Serving Size : 6 Preparation Time :0:00
Categories : Beef Main Dishes

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 tablespoons flour, all-purpose
1/2 teaspoon onion salt
1/2 teaspoon pepper
6 beef cubed steaks (about 1-1/2 lb)
4 teaspoons cooking oil
1 can (14 oz) Italian-style stewed tomatoes
1 can (8 oz) tomato sauce
1/2 teaspoon dried savory or margoram -- crushed
1 medium green pepper (sweet) -- cut into strips
margoram (optional)
4 1/2 cups hot cooked noodles

In a shallow dish stir together flour, onion salt, and pepper. Dip steaks into
flour mixture, coating both sides. In a large skillet brown meat, half at a t
ime, in hot oil. Drain off fat.

Add undrained tomatoes, tomato sauce, and savory or marjoram to skillet. Bring
to boiling; reduce heat. Cover and simmer for 25 minutes, stirring occasionall
y. Add green pepper; cover and simmer for 5 to 7 minutes more or till meat and
green pepper are tender.

Transfer meat to a serving platter, reserving juices. Keep warm. Skim fat fro
m juices; pour juices over meat. If desired, garnish with fresh marjoram. Ser
ve meat with noodles.

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Per serving (excluding unknown items): 49 Calories; 3g Fat (54% calories from f
at); 1g Protein; 5g Carbohydrate; 0mg Cholesterol; 380mg Sodium
Food Exchanges: 1/2 Vegetable; 1/2 Fat


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