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Balsamic Pork Stir fry
* Exported from MasterCook *
Balsamic Pork Stir fry
Recipe By : Super food ideas (Aug Sep 98)
Serving Size : 4 Preparation Time :0:00
Categories : Mains -- Meat
Amount Measure Ingredient -- Preparation Method
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2 tsp olive oil
2 cloves garlic -- crushed
500 grams pork fillet -- cut 1 cm thick slice
1 red capsicum -- chopped
1 green capsicum -- chopped
1/2 cup orange juice
1/4 cup balsamic vinegar
1 bunch rocket or watercress
Heat oil in wok over high heat. Add garlic and stir fry 1 minute, or till
golden.
Add pork and stir fry 3 minutes, or till brown.
Add capsicums, orange juice and vinegar. stir fry 3 minutes, or till pork
is cooked.
Divide rocket or watercress leaves between serving plates, then top with
pork mixture. serve immediately.
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