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Barbecued Pork Steaks
* Exported from MasterCook *
Barbecued Pork Steaks
Recipe By :
Serving Size : 4 Preparation Time :0:30
Categories : Main Dishes Pork
Swift & Company
Amount Measure Ingredient -- Preparation Method
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4 Armour Premium Pork Tenderloin -- 3/4-inch thick
1/2 cup bottled barbecue sauce
1/3 cup honey
1 tablespoon Worcestershire sauce
1 teaspoon garlic salt
1/2 teaspoon prepared mustard
Prepare charcoal grill with medium-hot coals. Stir together all ingredients exc
ept steaks in small bowl; mix well. Brush steaks on both sides with sauce. Plac
e steaks on grill about 4 inches above coals. Cook about 8 minutes on each side
, turning once, brushing steaks with sauce again during grilling.
Source:
"Swift & Company"
S(Internet address):
"http://www.freshpork.com/index.html"
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Per serving: 254 Calories (kcal); 6g Total Fat; (19% calories from fat); 23g Pr
otein; 28g Carbohydrate; 60mg Cholesterol; 868mg Sodium
Food Exchanges: 0 Grain(Starch); 3 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat; 2 Ot
her Carbohydrates
Nutr. Assoc. : 158 85 0 0 0 0
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