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Barbecued Pork Steaks 2
* Exported from MasterCook *
Barbecued Pork Steaks 2
Recipe By :
Serving Size : 4 Preparation Time :0:10
Categories : Main Dishes Nat. Pork Producers Council
Amount Measure Ingredient -- Preparation Method
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4 pork blade steaks -- cut 1 to 1 1/4 inches thick
1/2 cup bottled barbecue sauce
1/3 cup honey
1 tablespoon Worcestershire sauce
1 teaspoon garlic salt
1/2 teaspoon prepared mustard
Pound steaks with meat mallet. For sauce, in a small bowl, combine the remainin
g ingredients; mix well.
Place steaks on grill about 4 inches above medium-slow coals. Cook about 8 minu
tes on each side. Brush steaks with sauce and continue cooking 5 minutes more,
turning and brushing with sauce.
Source:
"National Pork Producers Council"
S(Internet address):
"http://www.nppc.org"
T(Cooking Time):
"0:15"
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Per serving: 314 Calories (kcal); 16g Total Fat; (43% calories from fat); 18g P
rotein; 28g Carbohydrate; 40mg Cholesterol; 1473mg Sodium
Food Exchanges: 0 Grain(Starch); 2 1/2 Lean Meat; 0 Vegetable; 0 Fruit; 1 1/2 F
at; 2 Other Carbohydrates
Nutr. Assoc. : 898 85 0 0 0 0
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