Courgette and Aubergine with Pork

* Exported from MasterCook Mac *

Courgette and Aubergine with Pork

Recipe By : Tip (?)
Serving Size : 4 Preparation Time :0:30
Categories : Main courses, pork* One-dish meals*
Quick dishes*

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
400 grams boneless pork loin -- partly frozen
sliced into thin strips
1 clove garlic -- minced
1 small courgette, halved and thinly sliced -- about 200g
1 small aubergine, halved and thinly sliced
1 onion, sliced in rings
S&P -- to taste
1 teaspoon paprika
1 1/2 tablespoons vegetable oil
1/8 liter yogurt

For US-Americans: courgette=zucchini, augergine=eggplant.

Mix the meat with salt, pepper, and paprika.
Heat the oil in a wok or large frying pan.
Add the meat and garlic; stir-fry till the meat is brown.
Remove meat from the pan; set aside and keep warm.

In the same pan, stir-fry the onion for about 2 minutes.
Add the courgette and the aubergine and stir-fry over high flame
about 4 minutes, until brown.
Return the meat to the pan.
Stir in the yogurt; heat till warmed through, without boiling.

Serve over brown rice.

Yield: 4 servings 205 cal per serving

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