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Honey Sesame Tenderloin
* Exported from MasterCook *
Honey Sesame Tenderloin
Recipe By : Hoosier KitcheNet
Serving Size : 1 Preparation Time :0:00
Categories : Main Dishes Pork
Pork - Tenderloin
Amount Measure Ingredient -- Preparation Method
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1 pound pork tenderloin
1/2 cup soy sauce
2 cloves garlic -- minced
1 tablespoon grated fresh ginger OR
1 teaspoon dry ginger
1 tablespoon sesame oil
1/4 cup honey
2 tablespoons brown sugar
4 tablespoons sesame seed
Combine soy sauce, garlic, ginger and sesame oil. Place tenderloin in a
heavy plastic bag, pour soy mixture over to coat. Let marinate 2 hours at
room temperature, or overnight in refrigerator. Remove pork from marinade,
pat dry. Mix together honey and brown sugar in a shallow plate. Place sesame
seed on a separate shallow plate. Roll pork well in honey mixture, coating
well; then roll in sesame seed. Roast in a shallow pan at 400 degrees F. for
20-30 minutes, until meat thermometer inserted registers 160 degrees F.
Remove to serving platter, slice thinly to serve.
Servings: 4
Preparation Time: 10 minutes
Cooking Time: 30 minutes
Nutrient Information per Serving:
Calories: 292 Protein : 27 gm Fat: 8 gm
Sodium : 580 mg Cholesterol: 67 mg
Hoosier KitcheNet
http://www.ind.com/KitcheNet
Copyright © 1996 Stevens & Associates
KitcheNet Master: Roger H. Stevens roger@ind.com
MC formatting by bobbi744@acd.net ICQ# 12099532
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