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Peachy Pork Stir-Fry
* Exported from MasterCook *
PEACHY PORK STIR-FRY
Recipe By :
Serving Size : 6 Preparation Time :0:00
Categories : Pork
Amount Measure Ingredient -- Preparation Method
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1 lb Lean boneless pork loin
1/2 ts Ground white pepper
1/4 ts Salt
1/3 c Low-sugar apricot spread
1/4 c Peach nectar
1 tb Cornstarch
Vegetable cooking spray
1 t Ginger -- peeled -- minced
3 c Sliced frozen peaches --
Thaw
6 oz Fresh snow pea pods --
Trimmed
Trim fat from pork. Partially freeze pork; slice
diagonally across grain into thin strips. Sprinkle
with pepper and salt; set aside. Combine apricot
spread, peach nectar; and cornstarch in a small bowl;
stir well, and set mixture aside. Coat a large
nonstick skillet or wok with cookin spray; place over
medium-high heat until hot. Add ginger; stir-fry 30
seconds. Add sliced pork; stir-fry 3 minutes. Add
reserved apricot mixture; cook 1 minute or until
mixture is thickened. Add peaches and snow peas; toss
gently. Cover and cook 1 minute or until thoroughly
heated. Yield: 6 servings (about 204 calories per
1-cup serving). Protein 17.1/Fat 6 Carbohydrates
20.8/Cholesterol 45/Iron 1.4/Sodium
Recipe By :
From: Date: 05/28
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