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Pork and Summer Vegetables Mediterranean Style
* Exported from MasterCook Mac *
Pork and Summer Vegetables Mediterranean Style
Recipe By : developed by Melody; mhh@ior.com
Serving Size : 1 Preparation Time :0:00
Categories : *Developed by Melody Casseroles
Mediterranean
Amount Measure Ingredient -- Preparation Method
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1 lb lean pork -- cubed
2 lbs new potatoes -- cubed
1 1/2 lbs green beans -- in 2" pieces
1 tbsp oregano, Mediterranean
1/2 tsp salt
1/4 tsp freshly ground black pepper
1/4 c stock or water
1/2 one lemon's juice
1/2 c feta cheese -- for topping
Put large pot (Dutch oven) on burner set on high and let heat a few
minutes. Put pork in pot, let brown about 5 minutes. Place cubed
potatoes in pot, stir and cook 10 - 15 minutes. Add spices and beans,
cook 5 minutes. Place stock in pot and cover; turn heat to medium and
cook 10 minutes. Check temperature of pork. At 160F, mix in lemon juice.
When serving, garnish with feta cheese.
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Per serving (excluding unknown items): 875 Calories; 13g Fat (13%
calories from fat); 33g Protein; 168g Carbohydrate; 50mg Cholesterol;
1776mg Sodium
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