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Spicy Bean Dip
---------- Recipe via Meal-Master (tm) v8.02
Title: SPICY BEAN DIP
Categories: Dips, Mexican, Beans
Yield: 1 servings
2 c Dry pinto beans
2 tb Ground cumin
10 Cl Garlic
2 tb Jalapeno pepper; minced
4 tb Cider vinegar
2 tb Paprika
2 tb Chili powder
Tabasco, to taste
1 c Fresh cilantro; chopped
Calories per serving: 24 Fat grams per serving: .2 Approx. Cook Time:
Cholesterol per serving: 0mg 1. Bring about 6 cups of water to a boil. Add
the beans and boil until tender, about 2 hours. 2. Drain the beans and
place them into a food processor. Add the remaining ingredients and
process until smooth. Refrigerate until ready to serve. Yield: 4 cups. PER
TABLESPOON: Calories: 24 Carbohydrates: 4 g Protein: 1 g Cholesterol: 0 mg
Fat/% Fat: .2 g/7% Source: Great Good Food by Julee Rosso
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