Cranberry-Onion Chops

* Exported from MasterCook *

Cranberry-Onion Chops

Recipe By :
Serving Size : 4 Preparation Time :0:20
Categories : Main Dishes Nat. Pork Producers Council
Pork

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
4 4 ounce boneless pork chops
1 8-ounce bottle reduced-calorie French dressing
1 package dry onion soup mix
1 16-ounce can whole cranberry sauce

In large nonstick skillet, brown pork chops on one side over medium-high
heat. In a medium bowl, stir together remaining ingredients to mix well. Turn
chops; pour cranberry mixture over chops in skillet, bring to a boil. Lower
heat, cover and simmer for 10 minutes, until chops are just done and still
tender.

Serve with rice or noodles, if desired.

Source:
"National Pork Producers Council"
S(Internet address):
"http://www.nppc.org"

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Per serving: 438 Calories (kcal); 14g Total Fat; (27% calories from fat); 21g
Protein; 62g Carbohydrate; 44mg Cholesterol; 1990mg Sodium
Food Exchanges: 1/2 Grain(Starch); 2 1/2 Lean Meat; 0 Vegetable; 0 Fruit; 1
Fat; 4 Other Carbohydrates


Nutr. Assoc. : 887 246 993 470