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Skillet Pork Chops With Zucchini
* Exported from MasterCook II *
Skillet Pork Chops With Zucchini
Recipe By : Taste of Home Magazine, 93/08-09
Serving Size : 6 Preparation Time :1:30
Categories : Pork
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
3 Tablespoons All-Purpose Flour
5 Tablespoons Parmesan Cheese -- divided
1 1/2 Teaspoons Salt
1/2 Teaspoon Dill Weed
1/4 Teaspoon Pepper
6 Pork Chops -- (about 3/4 inch thic
1 Tablespoon Cooking Oil
2 Medium Onions -- sliced
1/3 Cup Water
3 Medium Zucchini -- (about 1 lb), sliced
1/2 Teaspoon Paprika
In a large plastic bag, combine flour, 2 tablespoons Parmesan cheese,=20
salt, dill weed and pepper. Place pork chios in bag and shake to coat;=20
shake off excess flour and reserve. Heat oil in a large skillet over=20
medium-high heat; brown pork chops on both sides. Reduce heat. Place =
onion=20
slices on chops. Add water to skillet; cover and simmer for 15 minutes.=20
Place zucchini slices over the onion. Mix remaining Parmesn cheese with=20
the reserved flour mixture; sprinkle over zucchini. Sprinkle paprika on=20
top. Cover and simmer 25 minutes or until pork chops are tender.
Yield: 6 Servings
Diabetic Exchanges:One serving equals 3 meat, 1-1/2 vegetable; also, 279 =
calories, 638 mg sodium, 78 mg cholesterol, 9 gm carbohydrate, 27 gm=20
protein, 15 gm fat.
- - - - - - - - - - - - - - - - - -=20
NOTES : 'My husbund and I live on a small farm with our two sons and are =
always
blessed with plenty of zucchini from our garden in summer, so I=20
try alots
of differant recipes. This is one of my family's favorite. _ =
Diane=20
Banaszak,
West Bend, WI
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