All Good Recipes - Cook delicious culinary delights meals for your family and friends in your own kitchen!

Cook delicious culinary delights meals for your family and friends in your own kitchen!
Eat restaurant quality food at home every night at your own dinner table!
Browse or search for your favorite recipes right here.

ABCDEFGHIJKLMNOPQRSTUVWXYZ123456789



Ham Frittata



* Exported from MasterCook *

HAM FRITTATA

Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Low-Cal Meats
Vegetables

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
8 oz Egg Substitute
1/2 c Lean Ham
1 tb Dijon Mustard
1 t Parsley Flakes
1 t Black Pepper
1 c Potatoes -- cubed
1/4 c Sliced Mushrooms
2 tb Green Pepper -- chopped

Preheat broiler. In bowl, combine egg product,
ham, mustard, parsley and black pepper. Set aside.
Preheat skillet, sprayed with vegetable oil spray,
over medium heat. Saute potatoes, mushrooms and green
pepper until tender, stirring occasionally. Pour egg
product mixture over vegetables. Cook four to five
minutes or until bottom of skillet is set. Place
skillet in broiler 6 inches from heat. Broil four or
five minutes or until lightly browned. Calories 84 Fat
2g This recipe is from the Houston Post - Janice
Schindeler.



- - - - - - - - - - - - - - - - - -



Recipes provided by All Good Recipes are property and copyright of their owners.

All Good Lyrics  |  All Good Tabs  |  Partner Sites

© 2024 All Good Recipes. All Rights Reserved.
www.all-good-recipes.com