10 Minute Szechuan Chicken**npfn03a

* Exported from MasterCook *

10 Minute Szechuan Chicken**npfn03a

Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Low-Cal Chicken
Chinese

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
4 Chicken breasts* -- skinned an
1 1/2 tablespoon White-wine vinegar
3 tablespoon Cornstarch
1 teaspoon Sugar
1 tablespoon Vegetable oil
1/4 cup Water
3 Cloves garlic -- minced
6 Green onions -- cut into 1" pi
5 tablespoon Soy sauce (low salt)
1/8 teaspoon Cayenne or to taste

Cut chicken *(these are 1/2 breasts, as you buy them in the market) into 1 1/2
inch cubes. Lightly toss with cornstarch in bag to coat. Heat oil in skillet
or wok; stir-fry chicken and garlic until lightly browned. Add soy sauce,
vinegar, sugar and water. Cover and cook 3 minutes or until chicken is cooked
through. Add green onions and cayenne; cook uncovered about 2 minutes longer.
221 calories per serving.

Converted by MMCONV vers. 1.00



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