Bengal Spiced Chicken

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Title: Bengal Spiced Chicken
Categories: Polkadot, Lisa, Herb/spice, Chicken
Yield: 2 Servings

Nonstick cooking spray -breast in bite-sized chunk
s
1/2 ts Minced garlic 2 ts Corn starch, dissolved in
1/2 ts Minced ginger 2 tb Water
1 lb Boneless, skinless chicken

-----------------------------------SAUCE-----------------------------------
1 c Water 2 tb Soy sauce
1 Celestial Seasonings Bengal 1 tb Sugar
-Spice tea bag

Prepare the sauce: Put tea bag in water & microwave for 2 minutes.
Remove tea bag & discard. Add the rest of the sauce ingredients to
the tea and mix well.

Coat large skillet with cooking spray. Cook garlic & ginger for
about 30 seconds. Add chicken and stir fry until opaque. Add sauce,
bring to a boil, lower heat, and simmer for another 10 minutes. Add
corn starch dissolved in water, and cook over high heat, until sauce
has thickened.

Serve over rice.

Notes: Bengal Spice herb tea contains cinnamon, roasted carob, ginger
root, roasted chicory root, dates, cardamom, black pepper, nutmeg,
cloves, and quinoa. As a tea, it sounds perfectly awful, but it adds
a delicious flavor to the chicken!

Source: Lisa Clarke

The Chef's Comments:
"Here's a chicken recipe I made Monday night, using the technique I
got from the Celestial Seasoning cookbook I posted about back there.
it was very good!" - Lisa

From: Lisa
Date: 07-31-96 (18:01)
The Polka Dot Cottage, a BBS with a taste of home. 1-201-822-3627.

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