Broiled Marinated Chicken Breasts LF

* Exported from CookWorks for MasterCook II *

Broiled Marinated Chicken Breasts LF

Recipe By : Qty Bag. Ralph's House Brand. (1997)
Serving Size : 2
Preparation Time: 0:00
Categories : Chicken Breast

Amount Measure Ingredient -- Prep
-------- -------------------- ------------------
2 each skinless boneless chicken breast halves
1 clove garlic -- minced
1/2 teaspoon basil
1/4 teaspoon thyme
1/4 teaspoon pepper
1/4 cup wine vinegar
1/4 cup orange juice
1/4 teaspoon salt

Sprinkle chicken on both sides with garlic, basil, thyme and pepper. Arrange
chicken in shallow bowl. Mix together vinegar and orange juice and pour over
chicken. Cover and refrigerate for at least 2 hours. Place chicken on broiler
pan. Set temperature control at Broil 500F. Arrange oven rack so chicken is
about 4 inches from heat. Broil, turning, about 6 minutes per side or until
fork can be inserted in chicken with ease. Sprinkle with salt and serve with
wild rice, pouring pan drippings over rice. Makes 2 servings.
Amount per serving:
Calories 172
Calories from Fat 31
Fat 18%; Protein 69%; Carb 14%
Sodium 362mg; total fat 3g (sat 1g; chol; 80mg); sugar 0g

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NOTES : MC/phannema 8 Ap 97