Buffalo Chicken Strips

* Exported from MasterCook II *

Buffalo Chicken Strips

Recipe By : adapted/Great Taste Low Fat Chicken/Catherine
Serving Size : 6 Preparation Time :0:00
Categories : Chicken

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/2 cup 1% milk
1/2 teaspoon honey
1/8 teaspoon hot pepper sauce
1 1/2 pounds boneless skinless chicken breast halves -- cut in 1"
strips
1 cup Kellogg's Corn Flake Crumbs
1/4 teaspoon ground ginger
1/4 teaspoon dried thyme
1/4 teaspoon dried tarragon
1/8 teaspoon cayenne pepper

Combine milk, honey & hot pepper sauce. Add chicken strips &
marinate at least 10 minutes.

Combine cornflakes, ginger, thyme, tarragon & cayenne. Dip the
chicken strips into the cornflake mixture.

Place the chicken on a jelly roll pan sprayed with Pam. Bake
at 400 F for 10 - 15 minutes until crispy. Serve with blue cheese
dressing, if desired.

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NOTES : Increase cayenne pepper to 1/4 tsp for spicier strips.