Chicken Almondine

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Title: CHICKEN ALMONDINE
Categories: Low-fat, Poultry
Yield: 1 Servings

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-300 Calorie One-Dish Meal
10.00 oz Chicken breast, 1/2" pieces
1.00 Garlic clove; minced
0.25 t Freshly ground pepper
1.50 c Skim milk
1.00 t Chicken boullion granules
2.00 T Flour
0.13 t -salt
1.00 T Fresh parsley; finely chop
3.00 c Noodles; cooked; hot; no
-margarine or salt added
2.00 T Plus 1 t sliced almonds;
-toasted under broiler

Coat a 10-inch nonstick skillet with cooking spray and place over
mediumheat. Add chicken, garlic and black pepper, and saute' until
cooked, about 3-4 minutes. Remove chicken from skillet. Add milk and
chicken granules to pan drippings. Stir well, scraping sides and
bottomwith a flat spatula. Whisk in flour and blend well. Add
chicken, salt and parsley. Cook until slightly thickened, stirring
with a flat spatula, about 3-4 minutes. Toss hot cooked noodles and
top with almonds. Pam in VA MM Format Norma Wrenn npxr56b

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