Chicken Breast With Sage& Nutmeg

* Exported from MasterCook *

CHICKEN BREAST WITH SAGE & NUTMEG

Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Poultry

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
4 (4 Oz.) Boneless Skinned
Chicken Breasts
2 tb Flour
2 tb Finely Chopped Fresh Sage
1/4 ts Grated Nutmeg
1/8 ts Salt, 1/8 t. Pepper
1 tb Olive Oil
1/4 c Dry Vermouth
1 md Size Red Bell Pepper
Cut Into Julienne Strips
Fresh Sage Sprigs

Trim Fat From Chicken. Combine Flour, Sage, Nutmeg, Salt & Pepper. Dredge
Chicken in This Mixture & Set Aside. Heat Oil in Large Skillet Over
Medium-High Heat Until Hot. Add Chicken; Cook 6 To 7 Min. On Each Side OR
Until Browned. Add Vermouth & Bell Pepper. Reduce Heat & Simmer 5 Min. OR
Until Chicken Is Tender. Transfer Chicken To Platter; Spoon Sauce Over
Chicken & Garnish With Sage Sprigs.
( Fat 6.7. Chol. 72.)



- - - - - - - - - - - - - - - - - -