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Chicken Burritos
---------- Recipe via Meal-Master (tm) v8.03
Title: CHICKEN BURRITOS
Categories: Poultry, New, Typed
Yield: 8 Servings
3 c Shredded cooked chicken
1 1/4 c Water
1 1/4 oz Pkg Taco seasoning mix
8 ea Flour tortillas (7" to 8")
1 1/2 c Lettuce; shredded
1 c Tomatoes; diced
1 c Cheese; shredded (4 oz)
1/2 c Taco sauce
Plus extra for garnish
In a medium skillet, combine chicken, water and taco
seasoning mix. Bring to a boil; reduce heat. Simmer,
uncovered, 15 minutes, stirring occaisionally.
To assemble burritos, heat tortillas according to
package directions. Spoon about 1/4 cup chicken
mixture just below center of each tortilla. Add some
lettuce, tomato, cheese and taco sauce to each
tortilla. Fold bottom edge of each tortilla up and
over just until filling is covered. Fold opposite
sides of tortilla in, just until they meet. Roll up
from the bottom. Serve with additional taco sauce if
desired.
Makes 8 servings
Per serving: Calories: 279 (33% from protein, 36% from
carbohydrate, 31% from fat) Protein: 23 grams Fat: 9
grams Cholesterol: 56 mg Carbohydrate: 25 grams
Sodium: 537 mg Exchanges: 1/2 vegetable, 1-1/2 bread,
2-1/2 meat, 1 fat.
Source: Oregonian FoodDay Typos by Dorothy Flatman 1995
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