|
Chicken Crepes
* Exported from MasterCook *
CHICKEN CREPES
Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Eggs Chicken
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 Egg
1/2 c Milk
1/8 ts Salt
1 t Corn oil
1/3 c Whole wheat flour
-----FILLING-----
2 tb Butter
2 tb Whole wheat flour
1/2 c Chicken broth
1/2 c Milk
2 tb Dry white wine
1/2 c Cooked mushrooms
1/2 c Swiss cheese,grated
1/2 c Cooked chicken
1/4 c Fresh parsley,chopped
Combine all ingredients in a bowl.Drop by tablespoon
onto a oiled hot skillet or crepe pan.Do not over
crowd because mixture spreads widely.After 1
minute,turn and cook the other side until golden.Stack
crepes until ready for filling.
Filling:
Melt butter in a medium size saucepan.Add flour and
stir for 1 minute.Then add broth,milk and wine.Blend
until smooth. In a separate bowl,combine the remaining
ingredients and stir into sauce. To assemble
crepes,place 1/3 cup of filling into center of each
crepe.Roll into a tube shape and turn ends under.Serve
hot.Makes 4 filled crepes with 9 grams of protein each.
- - - - - - - - - - - - - - - - - -
|
|