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Chicken Curry
* Exported from MasterCook *
Chicken Curry
Recipe By : Betty Crocker Casseroles and One-Dish Meals #142, p. 86
Serving Size : 4 Preparation Time :7:20
Categories : Betty Crocker Bobbie Not Sent
Chicken Crock Pot
Main Dishes Peppers
Rice Chick Peas
Onions Pea Pods
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
4 skinless boneless chicken breast -- about 7 oz. each
15 to 16 oz.can garbnzo beans -- rinsed/drained
1 small onion -- thinly sliced
1 small red bell pepper -- chopped
1 cup snap pea pods
9 ounce jar mango chutney
3/4 cup water
2 tablespoons cornstarch
1 1/2 teaspoons curry powder -- (to 2 tsp. to taste)
1/4 teaspoon salt
1/4 teaspoon pepper
4 cups hot cooked rice
Layer chicken, beans, onion, bell pepper and pea pods in 3 1/2-4 quart
crock pot.
Mix remaining ingredients except rice; pour over mixture in slow cooker.
Cover and cook on Low heat setting 6-7 hours or until vegetables are
tender and juice of chicken is no longer pink when centers of thickest
pieces are cut. Serve over rice.
Serve with condiments such as: shredded coconut, chopped peanuts, lime
soaked banana slices, raisins and grated eggs.
Makes 4 servings.
Per serving; 580 calories, 65 CFF, 7 g fat, 75 mg cholesterol, 430 mg
sodium, 94 mg carbohydrate, 42 grams protein
Diet Exchanges: 4 starch, 4 very lean meat, 2 fruit
Betty Crocker Casseroles and One-Dish Meals #142, p. 86
MC formatting by bobbi744@acd.net ICQ#2099532
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