Chicken Curry with Tart Apples and Avocado

* Exported from MasterCook Mac *

Chicken Curry with Tart Apples and Avocado

Recipe By : Delicious Decisions/tpogue@idsonline.com
Serving Size : 8 Preparation Time :0:00
Categories :
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/2 cup unsalted butter
1 tablespoon curry powder
3/4 cup Granny Smith apple -- chopped
1/4 cup onion -- finely chopped
1 clove garlic -- minced
salt -- to taste
1/4 cup flour
1/2 cup yogurt -- plain
1/2 cup cream
2 cups chicken -- cooked and shredded
3 cups rice -- cooked
4 avocado -- sliced

Preheat oven to 350F. Melt butter in a large saucepan over medium heat. Stir in
curry powder and saute apples, onions, and garlic until tender. Salt to taste.
Stir in flour, add yogurt, cream, and stock gradually, mixing well after each.
Cook until sauce is smooth and thick, stirring constantly. Add chicken.

Place cooked rice in the bottom of a shallow, buttered baking dish. Top with av
ocado slices followed by chicken mixture. Bake 10 minutes, uncovered.

- - - - - - - - - - - - - - - - - -


Per serving: 625 Calories; 32g Fat (45% calories from fat); 19g Protein; 68g Ca
rbohydrate; 80mg Cholesterol; 57mg Sodium


_____