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Chicken Dumplings With Orange Dipping Sauce
---------- Recipe via Meal-Master (tm) v8.03
Title: CHICKEN DUMPLINGS WITH ORANGE DIPPING SAUCE
Categories: Poultry, Low-cal
Yield: 6 servings
2 c Shredded Nappa cabbage
1/4 c Minced shiitake mushrooms
1/2 lb Ground chicken
1 Green onion, minced
1 ts Ginger root, minced
3 tb Water
1/2 ts Salt
30 Round wonton wrappers-3 1/2"
Nonstick cooking spray
1 1/4 c Chicken broth
1/3 c Orange marmalade
3 tb Rice vinegar
In nonstick skiller, over medium-high heat, saute
cabbage and mushrooms for 2 mintues, cool. Stir in
ground chicken, green onion, ginger, water and salt.
Place 1 tsp filling on each wrapper. Moisten edges
with water and join over filling. (Note: Make
dumplings in advance. Cover with damp cloth and
plastic wrap
and chill until cooking time.) With cooking
spray, grease skillet. Over medium heat, brown
dumplings, half at a time, 6 minutes. Turn. Over
medium-high heat, add 1/2 cup broth. Cover and cook 3
minutes, until broth evaporates. For sauce, blend
marmalade, vinegar and remaining broth. 6 servings -
about 1 cup sauce
Per serving, 205 calories, 13 g protein, 34 g
carbohydrate, 2 g fat, 31 mg cholesterol, 388 mg
sodium.
From: Dave Burnside <dburns@synapse.net>
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