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Chicken Teriyaki and Potatoes
* Exported from MasterCook *
Chicken Teriyaki and Potatoes
Recipe By : The Potato Board
Serving Size : 4 Preparation Time :0:20
Categories : Chicken
Amount Measure Ingredient -- Preparation Method
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4 medium potatoes, cut into thin wedges
1 pound boned and skinned chicken breast halves -- cut in 1"
slices
2 tablespoons vegatable oil
1/2 cup sliced green onions
1/4 cup Teriyaki sauce
Microwave potatoes 8 -10 minutes until tender. While potatoes are cooking, in
large skillet toss and brown chicken in oil over high heat 5 minutes. Add
potatoes; saute and toss until potatoes are lightly browned. Add onions and
Teriyaki sauce; toss until heated through.
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NOTES : Per serving: 280 calories 9 gram fat,45 mg chol, 740 mg sodium, 28 g
carb, 21 g pro.
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