Chicken With Stir-Fry Vegetables

* Exported from MasterCook *

Chicken With Stir-Fry Vegetables

Recipe By : Chicken Soup for the Soul Cookbook
Serving Size : 4 Preparation Time :0:00
Categories : Chicken Cookbooks, News, Or Mags

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
4 chicken breast halves -- boned and thinly
-- sliced
2 cups celery -- diagonally sliced
1/4 cup oil
1 cup mushrooms -- sliced
1 large onion -- sliced
2 cups carrots -- diagonally sliced
1 bell pepper -- sliced into rings
salt-free shoffeitt lemon
1 cab water chestnuts -- drained and sliced
-- (6-ounce)
4 medium zucchini -- thickly sliced
teriyaki seasoner

Heat oil in a wok or heavy skillet. Stir-fry chicken in hot oil until tender.
Add the remaining ingredients; sprinkle generously with Shoffeitt Lemon Teriya
ki seasoner. Stir-fry until done to your liking. Do not cover the pan or over
cook.

Recipe by June Shoffeitt from Chicken Soup for the Soul Cookbook Copyright 1996
by Jack Canfield, Mark Victor Hansen & Diana von Welanetz Wentworth

MC formatted by Barb at Possum Kingdom using MC Buster 2.0g & SNT on 8/10/98

Converted by MC_Buster.



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