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Chicken and Fresh Vegetable Provencale
---------- Recipe via Meal-Master (tm) v8.01
Title: Chicken and Fresh Vegetable Provencale
Categories: Poultry
Yield: 4 servings
1 ea Small cauliflower 2 ea Ripe tomatoes, sliced
2 ea Med. carrots, sliced thin 1 ea Large onion, sliced thin
2 tb Chopped fresh parsley, divid 1 tb Diced leaf basil, divided
1/4 ts Pepper 1 ea Chicken cube bouillon
1/2 c Boiling water 2 tb Lemon juice
2 ea Chicken breasts, skinned,spt
Break the cauliflower into small pieces. Combine vegetables in 3 qt.
baking dish. Sprinkle with 1T parsley, 2t basil, and the pepper. Combine
the bouillon cube and water and pour over vegetables. Make paste of 1T
parsley, 1t basil, the garlic powder, and lemon juice. Place the chicken
over the vegetables. Spread the paste on the chicken. Cover and bake at
350F for 1 1/2 hrs or until the chicken and vegetables are tender, basting
occasionally. Cal: 220; Fat 3/5g.
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