Chicken& Gravy

* Exported from MasterCook Mac *

Chicken & Gravy

Recipe By : Edna & Jimmie Dean Cordaway
Serving Size : 6 Preparation Time :0:00
Categories :
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 Frying chicken
1 jalapeno chile pepper -- chopped
1/2 onion -- chopped
1 clove garlic
salt -- to taste
3 tablespoons cooking oil
3 tablespoons flour
1 can chicken broth

Wash and cut up chicken. Drop chicken in hot oil in Dutch Oven. Add chopped i
ngredients and cover. Turn heat low and cook until tender (it makes its own ju
ice). When chicken is tender and a little brown, push to side of pot and add f
lour. Stir; add chicken broth and enough water to make gravy to desired thickn
ess. Simmer on low heat for 15-20 minutes. This is good with hot biscuits.

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Per serving: 594 Calories; 28g Fat (44% calories from fat); 72g Protein; 9g Car
bohydrate; 213mg Cholesterol; 525mg Sodium
Food Exchanges: 10 Lean Meat; 1/2 Vegetable; 1 1/2 Fat


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