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Cold Fruited Chicken
---------- Recipe via Meal-Master (tm) v8.01
Title: Cold Fruited Chicken
Categories: Low-cal, Poultry
Yield: 4 servings
1/4 c Dried apricot halves, 1/4ed 1/4 c Chopped red onion
2 tb Dry white wine 2 tb Unsweetened orange juice
1 1/2 ts Red wine vinegar 2 c Chicken breast (chop,
cooked
1/2 c Orange segments(coarse chopp 1/2 c Seedless red or green
grapes
1/4 c Sliced almonds, toasted 1/4 c Chopped fresh parsley
1/4 ts Pepper 1/8 ts Salt
1 ds Red pepper 4 x Leaves red leaf lettuce
Combine quartered apricot halves, chopped onion, white wine, orange juice,
and red wine vinegar in a saucepan, and bring to a boil. Set aside to cool.
Combine apricot mixture with chicken, orange, grapes, almonds, parsley,
pepper, salt, and crushed red pepper in a large bowl; cover and chill 1-2
hours. Spoon chicken mixture onto a lettuce lined platter to serve. PER
SERVING: 229 calories, 24.5 g protein, 19.7 g carbohydrate, 1.7 g fiber, 59
g cholesterol, 132 mg sodium, 616 mg potassium.
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