|
Easy Chicken Curry
* Exported from MasterCook *
EASY CHICKEN CURRY
Recipe By :
Serving Size : 1 Preparation Time :0:00
Categories : Poultry
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 tb Margarine or butter
1 t Curry powder
1 sm Onion, chopped (about 1/4
-cup)
2 c Cut-up cooked chicken
1/3 c Raisins
1 sm Unpared red apple, coarsely
-chopped
1 cn (10 3/4 ounces) condensed
-cream of chcken-soup
1 Soup can water
2 c Hot cooked rice
-Chopped peanuts, if
-desired
Cook margarine, curry powder and onion in 3-quart
saucepan over medium heat about 4 minutes, stirring
frequently, until onion is tender. Stir in remaining
ingredients except rice and peanuts. Cook, stirring
occasionally until hot. Serve over rice. sprinkle with
peanuts. 4 servings.
Nutrition Information per Serving
1 serving Percent d US. RDA
Calories 440 Protein 39% Protein. 9 24
Vitamin A 12% Carbohydrate, 9 50 Vitamin C
0% Fat, 9 15 Thiamin 16% Cholesterol, mg 65
Riboflavin 10% Sodium mg 1110 Niacin 32%
Potassium, mg 370 Calcium 4% Iron 14%
From the files of Al Rice, North Pole Alaska. Feb
1994
- - - - - - - - - - - - - - - - - -
|
|