Honey Barbecued Chicken-Nhb

* Exported from MasterCook *

Honey Barbecued Chicken -Nhb

Recipe By : HEALTHY AND HEARTY by National Honey Board
Serving Size : 4 Preparation Time :0:00
Categories : Honey Poultry

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
4 skinless boneless chicken breast halves
approx 1-1/2-pounds
salt and pepper -- to taste
1 cup thinly sliced onions
3/4 cup tomato sauce
1/4 cup honey
1/4 cup cider vinegar
2 tablespoons worcestershire sauce
1 teaspoon paprika
1/4 teaspoon bottled hot pepper sauce

In large baking dish, place chicken in single layer. Sprinkle with salt and
pepper. In medium bowl, combine remaining ingredients; mix well. Pour
mixture over chicken. Bake, uncovered, at 375F for 30 minutes. Turn pieces
and bake 20 minutes more, or until glazed and thoroughly cooked.

[PER Serving: Calories: 290 Sodium: 476 mg Carbohydrates: 26.8 g Protein:
40.6 g Cholesterol: 98.6 mg Dietary Fiber: 1.48 g Total Fat: 2.35 g Cal.
from Fat: 7%]

RESOURCES [1] www.honey.com [2] Recipe-Buster http://www.erols.com/hosey/
[3] Kitpath@earthlink.net [4] mc-recipe exchange 9/1/98


Notes: Make four chicken fillets; serve 2 now and reserve more for a salad
later. See the recipe: South of the Border Salad with bbq chicken.



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