Lemon Herb Marinated Chicken

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Title: Lemon Herb Marinated Chicken
Categories: Poultry
Yield: 4 servings

2 T Mazola RightBlend Corn &
-Canola Oils
1 T Lemon juice
1/2 t Rosemary or tarragon,
-crushed
1/2 t Salt
1/4 t Pepper
1 lb Boneless, skinless chicken
-breast halves

In cup mix first 5 ingredients; pour over chicken. Cover; let stand at
room temperature no longer than 30 minutes, turning once. Broil 10
minutes or until thoroughly cooked, turning once.

Makes 4 servings.

Each serving (with chicken) provides: 200 calories, 25 grams protein,
1 gram carbohydrates, 10 grams total fat, 4 grams polyunsaturated
fat, 2 grams saturated fat, 70 milligrams cholesterol, 330 milligrams
sodium.

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