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Lime Chicken Shish Kabob^
* Exported from MasterCook *
LIME CHICKEN SHISH KABOB^
Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Main Dish
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 Chicken breasts, cut in
Cubes
2 Limes, juice of
2 cl Garlic, minced
1 tb Low sodium soy sauce
1 tb Apple juice concentrate
8 oz Medium mushrooms
1 Red bell pepper, cut in 1"
Cubes
16 White pearl onions
1 Green bell pepper, cut in 1"
Pieces
2 sm Zucchini, cubed
Combine lime juice, garlic, soy sauce and apple juice and marinate the
chicken in it in the refrigerator at least 2 hours, turning
occasionally. Alternate chicken and vegetables on skewers. Grill or
broil about 10 minutes, turning and basting with marinade.
Per serving: Calories: 132 Protein: 17g Carbohydrates: 17g Fat: 1g
Sodium: 192mg Cholesterol: 30mg
Adapted from Cooking for Good Health by Gloria Rose ISBN:
0-89529-577-6 Entered by Carolyn Shaw 3-95.
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