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Linda's Chicken Tortillas
* Exported from MasterCook *
Linda's Chicken Tortillas
Recipe By : Linda
Serving Size : 1 Preparation Time :0:00
Categories : Chicken Dinner
Low Fat Main Meal
Vegetables
Amount Measure Ingredient -- Preparation Method
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3 Ounces Skinless Boneless Chicken Breast -- sliced
1 Clove Garlic -- crushed
1/4 Cup Water
1/4 Teaspoon Knorr Chicken Stock
1/2 Large Onion -- sliced
1/4 Large Green Pepper -- sliced
3 Tablespoons Salsa
1/2 Cup Lettuce -- sliced
1/2 Cup Tomato -- cubed
2 Tortillas - Pepe's Whole Wheat 6"
In medium fry pan add chicken, garlic, water, stock, onion and green
pepper. Cook over medium heat until chicken is cooked through and
vegetables are slightly tender (water will probably evaportate during
cooking time). If there is still water in pan - drain. Heat salsa in
microwave till hot. Divide chicken mixture between two tortillas, add
salsa, lettuce and tomato. Enjoy.
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NOTES : Calories - 343, Total Fat - 6.7g, CFF 16.9%
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