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Parmesan Breaded Chicken
* Exported from MasterCook *
PARMESAN BREADED CHICKEN
Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Poultry Main dish
Lowfat Lowcal
Amount Measure Ingredient -- Preparation Method
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1/4 c SEASONED BREAD CRUMBS
1/4 c GRATED PARMESAN CHEESE
1/2 ts OREGANO
1/4 ts ROSEMARY
1/4 ts BASIL
1/4 ts PEPPER
4 ea CHICKEN BREASTS, SKINNED
1/2 c BUTTERMILK
1 ea OIL FOR COATING PAN
PREHEAT OVEN TO 350 DEG F. COMBINE SPICES, BREAD
CRUMBS AND CHEESE IN A SKALLOW BOWL. DIP CHICKEN
PIECES IN THE BUTTERMILK, THEN IN THE CRUMB MIXTURE.
LIGHTLY COAT A BAKING PAN WITH OIL. PLACE CHICKEN,
BONE SIDE DOWN, ON THE PAN. BAKE, COVERED, FOR 25
MINUTES OR UNTIL DONE. SERVES FOUR. PER SERVING: 277
CALORIES, 23 % FAT - 7 gm FAT.
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