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Pineapple-lemon Chicken
MMMMM----- Recipe via Meal-Master (tm) v8.02
Title: PINEAPPLE-LEMON CHICKEN
Categories: Poultry
Yield: 6 servings
20 oz Sliced pineapple
1 Clove garlic, pressed
1 tb Cornstarch
2 ts Worcestershire sauce
2 ts Dijon mustard
1 ts Rosemary, crumbled
3 Whole chicken breasts, split
1 ts Salt
1 sm Lemon, thinly sliced
Drain pineapple, reserving juice. Combine reserved juice with garlic,
cornstarch, Worcestershire sauce, mustard, and rosemary. Arrage
chicken in shallow casserole dish, skin side up. Sprinkle with salt.
Broil until browned. Stir sauce. Pour over chicken. Bake in a 400
degree (F) oven for 30 minutes. Arrange pineapple and lemon around
chicken. Spoon sauce over all. Bake 5 minutes longer. Makes 6
servings. Only 229 calories per serving.
Courtesy of Shareware RECIPE CLIPPER 1.1
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