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Sauteed Chicken Paprika
* Exported from MasterCook *
SAUTEED CHICKEN PAPRIKA
Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Poultry Low-Fat
Low-Cal
Amount Measure Ingredient -- Preparation Method
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3 tb Matzo meal
1 tb Paprika
1 t Dry mustard
1/4 ts Salt, if desired
4 Boneless chicken breast
-halves, skinless
4 ts Peanut oil
1/3 c Chopped onion
2 Garlic cloves, minced
3/4 c Chicken broth
1/4 c White wine
1 sm Tomato, chopped and seeded
Chopped fresh parsley
1. In a small bowl, blend matzo meal, paprika, dry
mustard, salt and pepper; mix well. Coat chicken
evenly with mixture, reserving any remaining mixture.
2. Heat 3 teaspoons of the oil in a large nonstick
skillet over medium heat until hot. Add chicken; cook
1 to 2 minutes on each side or until lightly browned.
Remove chicken from skillet; keep warm. 3. In the same
skillet, heat remaining 1 teaspoon oil. Add the onion
and garlic; cook and stir until onion is tender. Add
broth, wine and reserved matzo mixture; mix well.
Return chicken to the skillet. Bring to a boil. Reduce
heat; cover and simmer 7-9 minutes or until chicken is
fork tender and juices are clear. Stir in tomato and
cover and cook an additional 2-3 minutes. Garnish with
parsley.
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