|
Stir-Fried Chicken And Zucchini
* Exported from MasterCook *
STIR-FRIED CHICKEN AND ZUCCHINI
Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Poultry Main Dish
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 Whole chicken breasts *
Pepper
2 T Oil
2 T Butter or margarine
1/4 t Minced garlic
1 Medium onion -- sliced
3/4 lb Zucchini -- thinly sliced
1/2 lb Mushrooms -- sliced
1/2 c Shredded carrot
1/2 Lemon's grated peel &juice
1/2 c Walnut halves
Hot cooked rice (optional)
*Note: Chicken should be skinned, boned and cut into thin strips.
Season chicken with pepper to taste. In large skillet, stir-fry chicken in
oil until lightly browned and tender. Remove chicken from pan and set
aside. Add butter to pan and stir-fry garlic and onion until onion is just
tender. Add zucchini, mushrooms and carrot and stir-fry over medium heat 3
minutes. Add chicken and heat through. Stir in lemon peel and juice and
walnut halves. Toss to mix. Serve over hot rice, if desired.
- - - - - - - - - - - - - - - - - -
|
|