Stir-Fried Chicken and Broccoli with Sun Dried Tomatoes

* Exported from MasterCook *

Stir-Fried Chicken and Broccoli with Sun Dried Tomatoes

Recipe By : 365 Ways to Wok/R.Banghart
Serving Size : 4 Preparation Time :0:00
Categories : Broccoli Chicken
Main Dishes Tomatoes
Sun Dried Stir Fry

Amount Measure Ingredient -- Preparation Method
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3 tablespoons olive oil
1 1/4 pounds skinless, boneles chicken breasts -- in 1" pieces
2 cups broccoli florets
2 cloves garlic -- minced
6 oil-packed sun-dried toamtoes halves -- drained/chopped
1 teaspoon Tabasco sauce
1/4 teaspoon pepper

In a Wok, heat 1 1/2 T. olive oil over High heat until hot, swirling to coat
sides of pan. Add chicken and stir-fry until meat is white throughout, but
still juicy, about 3 minutes. Remove to plate. In same wok, heat remaining 1
1/2 T. oil over Medium-High heat. Add broccoli and stir fry until
crisp-tender, 3-4 minutes. Add garlic and cook 1 minute longer. Return
chicken to wok. Add sun-dried tomatoes, hot sauce and pepper. Cook, stirring
for 1 minute. Serve hot.

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