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Tangerine and Honey-glazed Chicken
* Exported from MasterCook *
Tangerine and Honey-glazed Chicken
Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Poultry Mccalls
Mine Genie
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
3 Tangerines or juicy oranges
2 tb Honey
2 tb Souy sauce
2 Cloves garlic -- cruched
3 lb Chicken -- cut into 8 pieces
-----NUTRITIONAL INFORMATION/SERV-----
x 446 calories
x 69 g protein
x 15 g carbohydrate
x 15 g fat
x 181 mg cholesterol
x 690 mg sodium
1. Grate 1 t tangerine zest (colored part of peel); squeeze enough
juice to get 1/2 cup. Slice remaining tangerine into wedges. Place
juice in large bowl; add honey, soy sauce, garlic and 1/2 t freshly
ground pepper. Mix. Add chicken; turn to coat. Cover; marinate in
refrigerate 2 to 3 hours, turning chicken occasionally.
2. Preheat oven to 400F. Line large jelly-roll pan with aluminum
foil.
3. Drain marinade into saucepan; boil 3 minutes or until reduced by
half.
Arrange chicken skin side on a jelly-roll pan; bake 40 minutes or
until cooked, basting every 10 minutes with marinade and pan juices.
Garnish with tangerine wedges.
From: McCall's August 1993
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