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Grilled Mustard Turkey
* Exported from MasterCook *
GRILLED MUSTARD TURKEY
Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Diabetic Poultry
Main Dish
Amount Measure Ingredient -- Preparation Method
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1 lb Turkey breast cutlet
-1/4 thick
2 tb Dijon-style mustard
1 tb No-cholesterol, reduced-
-calorie mayonnaise
1 t Fresh lemon juice
Pepper to taste
Paprika
2 tb Chopped fresh parsley
Preheat broiler. Coat broiler pan with non-stick
cooking spray. Rince turkey and pat dry. Mix together
mustard, mayonnaise and lemon juice in a small bowl.
Coat one side of the turkey with half of mustard
mixture. Broil about 4 inches from heat source 5
minutes. Turn and coat other side of turkey with
mustard mixture and sprinkle with pepper and paprika.
Broil 1 minute or until top is browned. Garnish with
chopped parsley. Serve with Rutabaga Puree(I think
I'll pass this one up) and a Salad. Food Exchange per
serving: 3 LOW/FAT MEAT EXCHANGES CAL: 150; CHO:
74mg; CAR: 2g; PRO: 26g; SOD: 193; FAT: 3g;
Source: Light and Easy Diabetes Cuisine by Betty Marks
Brought to you and yours via Nancy O'Brion and her
Meal-Master
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