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Ground Turkey Chinese Spring Rolls



* Exported from MasterCook *

GROUND TURKEY CHINESE SPRING ROLLS

Recipe By : Light Cooking
Serving Size : 4 Preparation Time :0:00
Categories : ground turkey

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 pound ground turkey
1 clove garlic -- pressed
1 1/2 teaspoons minced ginger
2 cups thinly sliced bok choy
1/2 cup thinly sliced green onions
2 tablespoons soy sauce
1 teaspoon dry sherry
1 teaspoon sesame oil
8 sheets phyllo pastry

Preheat oven to 400°F. In medium nonstick skillet, over medium high heat,
cook and stir turkey, garlic and ginger 4 to 5 minutes or until turkey is no
longer pink. Drain thoroughly.
In medium bowl, combine turkey mixture, bok choy, onions, soy sauce, sherry
and oil.
On clean, dry counter, layer phyllo sheets into a stack and cut into 2 (18 x
7 inch) rectangles. Work with one rectangle of phyllo at a time. (Keep
remaining phyllo covered with a damp cloth following package directions.)
Coat rectangle of phyllo with nonstick cooking spray. On counter arrange
phyllo sheet to that 7 inch side is parallel to counter edge. Place 1/4 cup
of turkey mixture in 5 inch strip, 1 inch away from bottom and side edges of
phyllo. Fold 1 inch bottom edge of phyllo over filling and fold longer edges
of phyllo toward center; roll up, jelly roll style. Phyllo may break during
rolling, but will hold filling once the roll is completed.
Repeat process with remaining rectangles of phyllo and filling to make
remaining spring rolls. Place rolls, seam side down, on 2 cookie sheets
coated with nonstick cooking spray. Coat tops of rolls with nonstick cooking
spray. Bake 14 to 16 minutes or until all surfaces of rolls are golden
brown.




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NOTES : Calories: 308.4 (38.4% from fat)
Fat: 12.9g
cholesterol: 90mg
Carbohydrate: 22.7g
Fiber: .7g
Sodium: 827mg
Nutr. Assoc. : 0 0 0 183 0 0 0 0 0



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