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Smoked Turkey Grab'n Go -Nhb
* Exported from MasterCook *
Smoked Turkey Grab 'n Go -Nhb
Recipe By : SWIFT AND SAVORY by National Honey Board
Serving Size : 4 Preparation Time :0:30
Categories : Honey Poultry
Wraps
Amount Measure Ingredient -- Preparation Method
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4 large tortillas; flour
OR whole wheat -- lowfat
1/4 cup honey
1/4 cup prepared barbecue sauce
16 ounces black beans -- drained
2 cups packaged coleslaw mix
1/2 pound smoked turkey breast
OR approx. 1+1/2 to 2-cups shredded
8 ounces pepper jack cheese
OR approx. 2-cups shredded
Place tortillas on plate and microwave on high for 10 to 15 seconds or wrap
tortillas in aluminum foil and warm for 10 to 15 minutes in 350F oven. In
small saucepan, heat honey and barbecue sauce until hot (do not boil).
Place tortillas on plates and top evenly with beans, coleslaw mix, turkey
and cheese. Drizzle each with 2 Tbsp. of sauce.
[Makes 4 servings. Nutrients Per Serving: Calories: 522 Sodium: 1476 mg
Carbohydrates: 52.6 g Protein: 33.1 g Cholesterol: 72.3 mg Dietary Fiber:
7.05 g Total Fat: 21.4 g Cal. from Fat: 36%]
RESOURCES [1] www.honey.com [2] Recipe-Buster http://www.erols.com/hosey/
[3] Kitpath@earthlink.net [4] mc-recipe exchange 9/1/98
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