Turkey Vegetable Stir-fry

---------- Recipe via Meal-Master (tm) v8.02

Title: TURKEY VEGETABLE STIR-FRY
Categories: Poultry, Oriental
Yield: 4 servings

1 tb Cornstarch
2 tb Soy Sauce
1/4 ts Ground Ginger
1 (10 1/2 Oz.) Can Chicken
Broth
1 Carrot, Cut Into Julienne
Strips,
2 tb Vegetable Oil
2 c Sliced Mushrooms
4 Green Onions Minched
1 Stalk Celery Diagonally
Sliced
1 (6 Oz.) Pkg. Snow Peas
Thawed
2 c Coarsely Chopped Cooked
Turkey Breast
2 c Brown Rice Cooked
2 tb Silvered Almonds Toasted

Combine Cornstarch, Ginger, Chicken Broth & Soy Sauce
in A 2 Cup Glass Measure. Stir Well. Microwave
Uncovered At High 2 To 3 Min. OR Until Thickened,
Stirring Every 30 Seconds. Set Aside.
Combine Carrot & Oil in A 2 1/2 Quart Casserole.
Cover With Plastic Wrap; Microwave At High 1 To 2 Min.
OR Until Carrot Is Crisp-Tender. Stir After 1 Min.
Add Mushrooms, Onions & Celery. Microwave Uncovered
At High For 1 To 2 Min.; Stir Well. Add Soy Sauce
Mixture, Snow Peas & Turkey; Stir Well. Microwave At
High 2 To 3 Min ; Stir.After 30 Seconds. Serve Over
Rice. Garnish With Almonds.
358 Cal. Per 1 C. Turkey Mixture & 1/2 C. Rice. Fat
12.2. Chol. 49.

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