Apple Breakfast Bar

* Exported from MasterCook *

APPLE BREAKFAST BAR

Recipe By :
Serving Size : 20 Preparation Time :0:00
Categories : Fruits Breakfast

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 c Whole wheat flour
3/4 c All-purpose flour
2/3 c Packed brown sugar
1/2 c Dried apricots -- chopped
1/2 c Dried prunes -- chopped
1/2 c Raisins
1/4 c Wheat bran
1 t Baking powder
1/2 ts Cinnamon
1/2 ts Salt
1/4 ts Nutmeg
1/4 ts Baking soda
1 Apple -- grated
3/4 c Yogurt, plain, low-fat
1/4 c Vegetable oil
2 Eggs

in bowl, mix whole wheat and all-purpose flours,
sugar, apricots, prunes, raisins, bran, baking powder,
connamon, salt, nutmeg, baking soda and apple; set
aside. Whisk together yhogurt, oil and eggs; stir into
dry ingredients just until combined. Spread in greased
9-inch square cake pan. Bake in 350F 180C oven for
35-40 minutes or until cake tester inserted in centre
comes out clean. Let cool in pan on rack; cut into
bars. (Bars can be stored in airtight container for up
to 3 days, or individually wrapped and frozen for up
to 1 month.)



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