Baked Breakfast Apples

---------- Recipe via Meal-Master (tm) v8.05

Title: Baked Breakfast Apples
Categories: Brunch, Fruits
Yield: 2 servings

2 md Apples; cut in bite-size chu
2 tb Snipped dates
1/2 ts Ground cinnamon
1/2 c Apple juice
2 tb Raspberry all-fruit spread
1/4 c Reduced-fat granola

In two individual casseroles combine the apples and dates. Sprinkle
with
cinnamon. Pour apple juice over apple mixture.

Bake, covered, in a 350 oven for 20 to 25 minutes or till apples are
slightly tender.

Meanwhile, in a small saucepan, heat all-fruit spread till melted.
Drizzle
fruit spread over apple mixture and sprinkle with granola. Serve warm.

229 calories, 1 g total fat, 0 g saturated fat, 0 mg cholesterol, 28 mg
sodium, 57 g carbohydrate, 3 g fiber, 2 g protein.

SOURCE: BH&G Quick, Healthy, and Delicious Cooking (pg. 178)

-----