Scrambled Tofu For Breakfast, Lunch Or Dinner

* Exported from MasterCook *

SCRAMBLED TOFU FOR BREAKFAST, LUNCH OR DINNER

Recipe By :
Serving Size : 2 Preparation Time :0:00
Categories : Vegetables Sept.
Breakfast

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/2 lb Firm tofu drained
1/2 Leek that has been cut
Lengthwise, cleaned and
Diced
1/4 ts Mustard seeds
1/4 - 1/2 tsp. curry powder
1/4 c Water
x Tamari (soy sauce)
x Cayenne powder and black
Pepper to taste

Heat oil in skillet until hot. Add mustard seeds and
when they begin to pop add leek and saute for 2
minutes. Add crumbled tofu and continue sauting for 2
more minutes. Add water, tamari, and spices. Cover and
cook until all water is cooked off. Serve with sprouts.

I also saute with red pepper, black olives, celery and
often throw in a handful of leftover brown rice
whenever possible.

From: kbrewer@nickel.ucs.indiana.edu (kevin k brewer).
rfvc Digest V94 Issue #200 Sept. 17, 1994. Formatted
by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using
MMCONV.



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