Swiss Breakfast Parfait

* Exported from MasterCook *

SWISS BREAKFAST PARFAIT

Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Breakfast Low-Fat

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 c Quaker Oats, uncooked
-- (quick or old-fashioned)
16 oz Vanilla yogurt
-- nonfat or lowfat
8 oz Crushed pineapple in juice
-- undrained
2 tb Sliced almonds (optional)
2 c Sliced strawberries
-- fresh or frozen

In medium bowl, combine oats, yogurt, pineapple and
almonds; mix well. Cover, refrigerate overnight or up
to 4 days. To serve, layer oat mixture and
strawberries in 4 parfait glasses. Garnish with
additional strawberries, if desired. Serve chilled.

Nutrition Information (1 parfait):
* Calories 240
* Fat 2g
* Sodium 80mg
* Dietary Fiber 4g

Source: Quaker Oats Prize-Winning Recipes (Ann Dwyer)
Copyright 1994, The Quaker Oats Company
Reprinted with permission from The Quaker Oats Company
Electronic format courtesy of Karen Mintzias



- - - - - - - - - - - - - - - - - -