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Chicken and Sweet Potatoes
---------- Recipe via Meal-Master (tm) v8.01
Title: Chicken and Sweet Potatoes
Categories: Poultry, Low-cal, Oriental
Yield: 6 servings
2 c Mashed, cooked sweet potatoe 2 tb Brown sugar
1/2 ts Ground cinnamon 1/8 ts Ground nutmeg
1/3 c Skimmed evaporated milk 1/4 c Chicken broth
1/4 c Minced onion 1 ea 8 oz. can water chestnuts*
1 ea 10 oz. cream of chicken soup 1 ea Or white sauce chicken flav
3 c Cubed chicken 3 tb Water
*Drained, sliced. Preheat oven to 350F. In a medium size bowl, combine
sweet potatoes, brown sugar, cinnamon, nutmeg and milk. Spread around the
inside edge of a round 10 in. casserole, forming a ring. In a medium size
non stick skillet, heat broth over low heat. Add onion and water
chestnuts; cook until tender. Add soup or sauce, chicken and 3 tablespoons
water; cook over medium heat until hot, stirring occasionally. Spoon
chicken mixture into center of sweet potato ring in casserole. Bake
uncovered, 30 min or until bubbling. Cal: 308; Fat: 6g.
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