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Grilled Lime Chicken
* Exported from MasterCook *
GRILLED LIME CHICKEN
Recipe By :
Serving Size : 6 Preparation Time :0:00
Categories : Low-Cal Chicken
Amount Measure Ingredient -- Preparation Method
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1/4 c Chopped fresh parsley
1/2 t Freshly ground pepper
1/2 t Grated Lime rind
2 T Lime juice
1 c Dry White Wine (or Chablis)
6 x Chicken breast halves *
* 6 (4 oz each) skinned, boned chicken breast halves
Combine all ingredients except chicken in a shallow baking dish. Add
chicken, turning to coat. Cover and marinate in refrigerator for 1 day.
Remove chicken from marinade, reserving marinade. Coat grill rack with
Pam, place rack on grill over med-hot coals. Place chicken on rack, and
cook 5 minutes on each side or until done, basting with reserved marinade.
PER SERVING: 146 calories, 25.8 g protein, 2.9 g fat, 2.4 g carbohydrates
70 g cholesterol, 1.2 mg iron, 64 mg sodium, 21 mg calcium.
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